Nutrition Vocabulary

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government guidelines for the amount of specific nutrients needed by people of all ages and genders

those nutrients that the body cannot make itself but are needed to build and maintain body tissue

a circulatory disease resulting from a vitamin C deficiency, causing bleeding gums and weakened blood vessels

when a food supplies many nutrients and has low to moderate calories

the science of how the body uses food

process that releases energy when a glucose molecule in a cell is taken apart

updated recommendations on nutrient intake

those chemical reactions in which elements combine with oxygen