the science of how the body uses food

a circulatory disease resulting from a vitamin C deficiency, causing bleeding gums and weakened blood vessels

those chemical reactions in which elements combine with oxygen

process that releases energy when a glucose molecule in a cell is taken apart

substances found in food and needed by the body

those nutrients that the body cannot make itself but are needed to build and maintain body tissue

government guidelines for the amount of specific nutrients needed by people of all ages and genders

when a food supplies many nutrients and has low to moderate calories

updated recommendations on nutrient intake

maximum amount (100%) of a nutrient you should have in a day based on a 2000 calorie diet

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