Light Diet Question Preview (ID: 9096)

a) Tuna mayonaise mixed into 2 minute noodles

b) Lightly fried fish and mash

c) Macaroni cheese (not baked in the oven with tomato and melted cheese on top)

d) Chicken stew (no skin) with potatoes and white rice

a) toasted cheddar cheese sandwich (white bread)

b) plain cheddar cheese and tomato sandwich not toasted (white bread)

c) plain cheddar or gouda cheese sandwith not toasted (white bread)

d) toasted tuna sandwich (white bread)

a) Toasted white bread lightly buttered with honey

b) White bread not toasted lightly buttered with honey

c) White bread lightly spread with smooth peanut butter and honey

d) White bread lightly spread with smooth peanut butter

a) Very mild mutton curry with roti and sambals

b) Very mild mutton curry with white rice and sambals

c) Mutton stew with white rice and sambals

d) Mutton and pumpkin stew with white rice

a) Cabbage stew and samp and beans

b) Cabbage stew with mash

c) Beef and potato stew (no other vegetables) and putu

d) Beef and potato stew with pasta and gem squash

a) Avocado pear mashed on white bread

b) Fruit salad

c) Pawpaw with finely sliced banana

d) Avocado pear mashed on wholewheat bread

a) Roast beef (fat trimmed) with mash and peas

b) Roast beef (fat trimmed) with a well cooked tomato and onion sauce and mash

c) Roast beef (fat trimmed) with mash and gem squash

d) Roast beef (fat trimmed) with chips and peas

a) Yoghurt granadilla flavoured

b) Yoghurt pear flavoured

c) Orange juice

d) Maas

a) Mild mutton curry (fat trimmed) and white rice and gem squash

b) Chicken breast finely sliced in a white sauce served with white pasta

c) Cabbage stew with mash

d) Beef stew (fat trimmed) with mixed vegetables and white rice

a) Mealie meal plus milk plus sugar plus a banana

b) All bran flakes plus milk plus sugar plus a banana

c) Maltabella plus milk plus sugar plus an orange

d) Mealie meal plus soya milk plus an apple