Unit 2: Question Preview (ID: 4329)

Below is a preview of the questions contained within the game titled UNIT 2: Developing A Positive Fitness Attitude .To play games using this data set, follow the directions below. Good luck and have fun. Enjoy! [print these questions]

Play games to reveal the correct answers. Click here to play a game and get the answers.

What is your mindset or outlook toward a given topic?
a) Attitude b) Peers c) Media d) Self-concept
People of the same age who share a common range of interests and beliefs.
a) Media b) Adherence c) Peers d) Attitude
The ability to stick to a plan of action.
a) Self-concept b) adherence c) Media d) Peers
The view you have of yourself.
a) Attitude b) Peers c) Media d) Self-concept
What is regular physical activity?
a) Any activity or exercise performed most days of the week. b) Any inactivity. c) Activity you perform once a year. d) Activity you engage in every 6 months.
Whic is not a benefit of personal fitness?
a) Enhanced self esteem b) A stress reducer. c) Improvements in academic performance d) A decreased life expectancy.
Which one is not a good guideline to follow when starting a fitness program?
a) Start with low impact activities. b) Start with an activity of moderate intensity c) Select activities you do not enjoy. d) Chose a variety of activities.
Which is the correct order of the behavioral- change stariway?
a) starting- maintaining-not thinking- thinking b) maintaining- not thinking - thinking - planning-starting c) thinking-planning-starting- maintaining- not thinking d) not thinking - thinking - planning-starting- maintaining
Which is not a description of moderate physical activity?
a) walking briskly b) shoveling snow c) Perceived exertion scale of of 11 - 14 d) Burns 3.5 - 7 calories per minute
Which is not a description of vigorous physical activity?
a) Swiming continuous laps b) burns more than 7 calories per minute c) Cycling on level terrain. d) Perceived exertion scale of 15 or higher
Play Games with the Questions above at ReviewGameZone.com
To play games using the questions from the data set above, visit ReviewGameZone.com and enter game ID number: 4329 in the upper right hand corner at ReviewGameZone.com or simply click on the link above this text.

Log In
| Sign Up / Register