Vitamins: Question Preview (ID: 27401)


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Antioxidant; helps with vision and healthy skin
a) Vitamin A b) Vitamin C c) Vitamin D d) Vitamin E
Part of an enzyme needed for energy metabolism; important to nerve function
a) Vitamin C b) Vitamin B1 (Thiamine) c) Vitamin A d) Vitamin B6
Helps convert food into energy. Needed for healthy skin, hair, blood, and brain
a) Vitamin C b) Vitamin K c) Vitamin B12 d) Vitamin B2 (Riboflavin)
Helps convert food into energy. Essential for healthy skin, blood cells, brain, and nervous system
a) Vitamin B3 (Niacin) b) Vitamin C c) Vitamin A d) Vitamin D
May lower the risk for some cancers; protect against cataracts;makes collagen;acts as an antioxidant,
a) Vitamin E b) Vitamin B1 c) Vitamin C d) Vitamin D
Helps maintain normal blood levels of calcium and phosphorus, which strengthen bones.
a) Vitamin D b) Vitamin E c) Vitamin K d) Vitamin A
Acts as an antioxidant, neutralizing unstable molecules that can damage cells;may help prevent Alzheimer’s disease.
a) Vitamin E b) Vitamin D c) Vitamin B3 d) Vitamin K
Helps prevent brain and spine birth defects when taken early in pregnancy
a) Vitamin D b) Vitamin E c) Vitamin B2 d) Folic Acid
Needed for proper blood clotting
a) Folic Acid b) Vitamin B1 c) Vitamin K d) Vitamin D
Part of an enzyme needed for energy metabolism; important for normal vision and skin health
a) Vitamin C b) Vitamin E c) Vitamin K d) Vitamin B2 (Riboflavin)
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