ProStart 2 Chapter 2 Nutrition Test Review Set 3: Question Preview (ID: 21656)


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What nutrients are lost when meat is cooked too long?
a) iron and water b) protein and vitamin B12 c) thiamin and vitamin B6 d) Vitamin C and phosphorous
What are proteins made of?
a) fiber b) starch c) fatty acids d) amino acids
Energy from food is measured in units called
a) calories b) nutrients c) fatty acids d) amino acids
What substances found in food promotes digestive health and regularity?
a) fat b) fiber c) sugar d) starch
Baked potatoes, cereal and honey are good sources of
a) fat b) protein c) mineral d) carbohydrates
What is the only source of energy for the brain and nervous system?
a) fiber b) protein c) glucose d) insulin
Which organ produces insulin?
a) liver b) kidney c) pancreas d) gall bladder
Where in the body is cholesterol made
a) heart b) liver c) kidney d) pancreas
Sunflower, soybean and fish oils are sources of which type of fat?
a) saturated b) cholesterol c) monounsaturated d) polyunsaturated
Proteins provide the building blocks in the form of
a) fiber b) starch c) fatty acids d) amino acids
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