Carbo Loading: Question Preview (ID: 1941)


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How often before an event should carbo loading be started?
a) 1 week b) 10 hours c) 3 days d) 1 day
According to the modified regime how much more glycogen can be stored?
a) 10% b) 40% c) 90% d) 80%
Which athlete is most likely to gain an advantage from carbo loading?
a) 100m swimmer b) tour de france rider c) boxer d) power lifter
What is a posssible side effect from carbo loading?
a) feel heavy and stiff b) none c) get bored of pasta d) spend more on food
Is carbo loading banned?
a) yes b) only in endurance sports c) only in darts d) no
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