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Carbohydrate Digestion
Test Description: Carb Digestion Quiz
Instructions: Answer all questions to get your test result.
1) Carbohydrates are broken down into _________________.
A
glucose
B
fructose
C
sucrose
D
maltose
2) The brain stimulates release of the hormone insulin from this organ.
A
gall bladder
B
lung
C
pancreas
D
stomach
3) Insulin functions include which of the following?
A
neither A nor B
B
both A and B
C
stores excess glucose as fat
D
carries glucose into the cell
4) What part of the cell burns glucose to release energy?
A
lysosome
B
mitochondria
C
cell membrane
D
nucleus
5) _________ content determines how rapidly a carbohydrate turns into glucose
A
vitamin
B
fiber
C
water
D
mineral
6) Why are some foods considered good carbs?
A
produce slow rise in insulin
B
have a high fiber content
C
all of the above
D
produce slow rise in glucose
7) Which of the following is FALSE concerning bad carbs?
A
can lead to obesity
B
produce rapid rise in insulin
C
produce rapid rise in glucose
D
usually are whole grains
8) What is a measure of a carbohydrate and how rapidly it changes to glucose?
A
body mass index (BMI)
B
neither A nor B
C
glycemic index (GI)
D
both A and B
9) Eating high glycemic index foods can cause:
A
all of the above
B
carb craving
C
excess glucose stored as fat
D
a bonk from hypoglycemia
10) Constant high levels of insulin can make it ineffective, resulting in high glucose levels leading to obesity and the development of :
A
all of the above
B
type 1 diabetes
C
gestational diabetes
D
type 2 diabetes
*select an answer for all questions
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