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Obj. 6.01
Test Description: Meal planning
Instructions: Answer all questions to get your test result.
1) What is a disadvantage of using convenience foods in recipes?
A
adds nutritional value
B
adds preservatives
C
adds energy
D
adds time
2) Jason bought round steak for dinner because it was on sale. He will arrive home late at the end of a long workday. Since round steak is less tender cut of beef, which time-saving technique should he use?
A
cooking instant rice to accompany the round steak
B
using a microwave recipe
C
cooking the round steak on the grill
D
using a slow cooker recipe
3) Anne is trying to decide how much food to eat at each meal. She knows she needs about 2,400 valories each day based on her age, body type, and health. About how much of Anne's caloric needs should come from breakfast?
A
200 calories
B
400 calories
C
600 calories
D
800 calories
4) Kelly and Jamie are bring six children to a cookout with the Simon family. which is the best example of a primary meal planning principle the Simons need to use?
A
number of people around the table
B
time and energy available
C
age and health concerns
D
equipment available
5) As a single dad, Mike tries hard to buy and prepare lots of fresh fruit and vegetables. In his weekly planning, he also tries to make sure there is a protein food served for at least two meals and avoids buying sugary cereals. His weekly planning str
A
assuring his family gets all of their nutritional needs met
B
saving time in planning and shopping using creativity and variety in meal planning
C
none of them
D
anticipating what preparation method his family will use to prepare food
6) After work, Sylvia has a long meeting. She is most likely to choose which meal preparation strategy for a quick, nutritious, and economical dinner?
A
semi-homemade-scratch cooking
B
eating a late lunch and snacking
C
scratch cooking
D
fishied/convenience cooking
7) Joe prepared baked fish, pasta with light Alfredo sauce, caulifower, a roll, milk, and vanilla pudding with a cookie. This meal lacked which appeal characteristic?
A
flavor
B
texture
C
shapes and sizes
D
color
8) A menu included grilled chicken, mashed potatoes, corn on the cob, a corn muffin, iced tea or coffee, and vanilla ice cream for dessert. What is this meal lacking to make it more appealing?
A
flavor
B
shapes and sizes
C
color
D
temperature
9) Sally knows she will ne out of town next week , and she is having guests over for dinner when she gets back. Which time saving technique is best to use?
A
use of leftovers in meal
B
using a slow cooker recipe
C
cooking ahead and freezing a meal
D
using a microwave recipe
10) The Hendersons clip all of the coupons from the paprer, go on the internet for coupons, and make a list of meals they would like to have for the week. They prepare a grocery list for all of the recipes they will use. What is the advantage of this str
A
anticipates the preparation method to be used to prepare food
B
saves time in planning and shopping
C
uses creativity and variety in meal planning
D
assures they get all of their nutritional needs met
11) Joan loves taking classes at her local community college in learning to prepare from different cultures. She most likely uses which meal preparation strategy?
A
scratch cooking and finished / convenience cooking
B
semi-homemade/speed scratch cooking and eating out
C
scratch cooking and semi-homemade cooking
D
finished/convenience cooking and eating out
12) Hannah is inviting her elderly Aunt Clara to her luncheon. Which meal planning principle will Hannah most likely consider?
A
equipment available
B
budgeted amount for food
C
time and energy available
D
age and health concerns
13) Cliff wants to grill hamburgers outside with friends. A meal planning factor that Cliff should consider is:
A
a variety of preparation techniques
B
the weather
C
using takeout
D
a one dish meal
*select an answer for all questions
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