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Nutrition Through The Life Cycle
Test Description: Review of Life Cycle Nutrition
Instructions: Answer all questions to get your test result.
1) 1. A key nutritional need during the 1st trimester of pregnancy is the need for _________.
A
Folate
B
Iron
C
Calcium
D
Protein
2) Which of the following should a pregnant woman avoid eating for safety reasons?
A
A Well-done Hamburger
B
Eggnog made with fresh, uncooked eggs
C
Broccoli with Cheese Sauce
D
Pasteurized milk
3) How many times a day do newborns generally need to eat?
A
7 or 8
B
9 or 10
C
3 or 4
D
5 or 6
4) What is a good alternative for mothers who are unable to or choose not to breastfeed?
A
Soymilk
B
Iron-fortified infant formula
C
Water
D
Whole Cow's Milk
5) Which foods are a good alternative for those who don't like drinking milk?
A
Fruits, vegetables, and whole-grain breads
B
Pasta, rice, and potatoes
C
Cream soups, puddings, and lowfat cheeses
D
Eggs, peanut butter, dried beans
6) How can parents address a child's problem with overweight or obesity?
A
Provide candy or chips for a snack
B
Encourage them to watch more TV
C
Encourage them to stop eating when full
D
Make them finish their plate at each meal
7) As a group, teens are often at risk of nutritional deficiencies b/c they frequently ____.
A
Eat low density nutrient foods
B
Limit food intake
C
Skip Meals
D
All of the above
8) During the adolescent growth spurt, teens need ______.
A
Less iron
B
Less calcium
C
More energy
D
All of the above
9) Which of the following is NOT a problem affecting the diet of most older adults?
A
Mealtime loneliness
B
Busy schedules
C
Shopping difficulties
D
Limited income
10) Poor nutrition in any stage of a person's life cycle can ______.
A
Create health problems
B
Lengthen the lifespan
C
Always be corrected during the later stages
D
All of the above
*select an answer for all questions
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