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Understand MyPlate As A Tool For Selecting Nutritious Foods.
Test Description: MyPlate Quiz
Instructions: Answer all questions to get your test result.
1) Which is not a food group?
A
Protein
B
Fruit
C
Vegetables
D
Dessert
2) What activity is beneficial for fitness outside of school hours?
A
Sleeping
B
Watching TV
C
Laying on the couch
D
Riding a bike
3) What should more than half of your MyPlate be filled with?
A
Vegetables
B
Calcium
C
Fruit
D
Protein
4) Which foods is not beneficial for strong teeth and bones?
A
Eggs
B
Apples
C
French Fries
D
Meat
5) Which drink helps your body get the calcium it needs?
A
Soda
B
Milk
C
Gatorade
D
Apple Juice
6) Which is an example of a fruit?
A
Chocolate
B
Broccoli
C
Grapes
D
Hamburger
7) Which category does meat fall under?
A
Protein
B
Vegetables
C
Grains
D
Fruit
8) Which is a great way to stay active with friends outside school hours?
A
Playing a game on your phone
B
Eating Lunch
C
Watching a movie
D
Playing soccer with friends
9) Milk is the only food that contains calcium?
A
True
B
False
10) What is not a benefit of eating right?
A
Staying Health
B
Sleeping Better
C
Nothing
D
Feeling Good
*select an answer for all questions
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