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Understand MyPlate As A Tool For Selecting Nutritious Foods.
Test Description: MyPlate Quiz
Instructions: Answer all questions to get your test result.
1) Which is not a food group?
A
Dessert
B
Vegetables
C
Fruit
D
Protein
2) What activity is beneficial for fitness outside of school hours?
A
Sleeping
B
Watching TV
C
Riding a bike
D
Laying on the couch
3) What should more than half of your MyPlate be filled with?
A
Calcium
B
Vegetables
C
Protein
D
Fruit
4) Which foods is not beneficial for strong teeth and bones?
A
Apples
B
French Fries
C
Eggs
D
Meat
5) Which drink helps your body get the calcium it needs?
A
Apple Juice
B
Soda
C
Gatorade
D
Milk
6) Which is an example of a fruit?
A
Broccoli
B
Hamburger
C
Chocolate
D
Grapes
7) Which category does meat fall under?
A
Vegetables
B
Grains
C
Protein
D
Fruit
8) Which is a great way to stay active with friends outside school hours?
A
Eating Lunch
B
Playing soccer with friends
C
Playing a game on your phone
D
Watching a movie
9) Milk is the only food that contains calcium?
A
True
B
False
10) What is not a benefit of eating right?
A
Feeling Good
B
Sleeping Better
C
Staying Health
D
Nothing
*select an answer for all questions
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