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Chapter 5.1 And 5.2 Review
Test Description: Chapter 5.1 and 5.2 Review
Instructions: Answer all questions to get your test result.
1) If you eat dessert after a big meal, you are responding to _______________ .
A
appetite
B
culture
C
nutrition
D
hunger
2) When your stomach is empty, nerves that signal _______________ are stimulated.
A
culture
B
appetite
C
hunger
D
obesity
3) Foods you associate with holidays may be a reflection of your __________________ .
A
nutrition
B
hunger
C
obesity
D
culture
4) _______________ is the process by which the body takes in and uses food.
A
nutrition
B
culture
C
obesity
D
hunger
5) Making healthy food choices can reduce risk factors such as __________________.
A
obesity
B
appetite
C
hunger
D
culture
6) Substances from food that your body needs to function properly are called
A
nutrients
B
food choices
C
food preferences
D
environmental factors
7) Food advertisements
A
never shape food decisions
B
are always reliable
C
may be misleading
D
are never trustworthy
8) Eating because of stress or boredom is an example of eating habits being influenced by
A
advertising
B
cost and convenience
C
emotions
D
hunger
9) During periods of active growth such as adolescence, the body
A
needs fewer nutrients
B
needs different nutrients
C
uses less energy
D
uses more energy
10) Choosing foods that are low in fat, cholesterol, and sodium
A
will lower energy level
B
is important only for adults
C
will help reduce the risk for chronic diseases
D
results in hunger
11) The starches and sugars found in foods are
A
fats
B
carbohydrates
C
cholesterol
D
proteins
12) Fiber is important because it
A
is easily digested
B
is a good source of protein
C
helps move waste
D
can be used for energy
13) Nutrients made from amino acids are called
A
carbohydrates
B
lipids
C
proteins
D
micronutrients
14) Fatty acids that are missing hydrogen atoms are described as
A
saturated
B
hydrogenated
C
reduced
D
unsaturated
15) Substances that control the rate of biochemical reactions in the body are
A
hormones
B
fatty acids
C
cholesterol
D
enzymes
16) Glucose that is not used right away is stored as waste in the liver and muscles.
A
False
B
True
17) Cholesterol is found in vegetables
A
True
B
False
18) All of the essential amino acids must come from food.
A
True
B
False
19) Linoleic acid is an essential fatty acid.
A
True
B
False
20) Complete proteins lack some of the essential amino acids.
A
False
B
True
*select an answer for all questions
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