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Test Description: Study
Instructions: Answer all questions to get your test result.
1) How many minuites is a badge worth ?
A
10
B
20
C
10 min
D
15
2) What does the red arrow pointing up indicate ?
A
Bring heart rate to a stop
B
Bring heart rate down
C
Bring heart rate up
D
die
3) The blue or gray color means the heart rate is bellow ...........
A
140 beats per min
B
140
C
180
D
160
4) The maximum heart rate for a middle school student is ..........
A
400
B
200
C
200 beats per min
D
100
5) 60 percent of the maximum heart rate is..........
A
140
B
120 beats per min
C
150
D
120
6) What does the green checkmark indicate ?
A
You will die
B
You are below the heart rate zone
C
You are in danger
D
Your are in the target heart rate zone or higher
7) the target heart rate zone is ..........
A
160 to 180
B
120 to 140 beats per min
C
140 to 180 beats per min
D
140 to 180
8) What does the green checkmark indicate ?
A
You are in danger
B
You are below the heart rate zone
C
You will die
D
Your are in the target heart rate zone or higher
9) the target heart rate zone is ..........
A
120 to 140 beats per min
B
140 to 180 beats per min
C
140 to 180
D
160 to 180
10) How many minuites is a badge worth ?
A
20
B
15
C
10 min
D
10
*select an answer for all questions
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