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Nutrition
Test Description: This game reviews the food group, nutrients, and affects of nutrients on your health.
Instructions: Answer all questions to get your test result.
1) You need energy to grow and be healthy. Where does this energy come from?
A
batteries
B
the sun
C
Sponge Bob
D
food
2) How is the amount of energy in foods measured?
A
inches
B
meters
C
cups
D
calories
3) What body system breaks down food to make energy?
A
Respiratory System
B
Nervous System
C
Digestive System
D
Muscular System
4) What are the five food groups?
A
water, orange juice, donuts, milk, broccoli
B
Van, Erlin, Makemba, Jostin, Isham
C
vegetables, fruit, grains, protein, dairy
D
fat, pizza, chicken, ice cream, chocolate
5) Carrots and lettuce belong to which food group?
A
vegetables
B
dairy
C
grain
D
fruit
6) Bananas and mango belong to which food group?
A
dairy
B
fruit
C
grains
D
dairy
7) Chicken and beans belong to which food group?
A
fruit
B
grains
C
protein
D
dairy
8) Bread and rice belong to which food group?
A
vegetables
B
grains
C
protein
D
fruit
9) Yogurt and soymilk belongs to which food group?
A
protein
B
grains
C
vegetables
D
dairy
10) What are the five important nutrients?
A
fat, pizza, chicken, ice cream, chocolate
B
water, orange juice, donuts, milk, broccoli
C
Alice, Claudia, Meily, Kailey, Aseel
D
protein, carbohydrates, fat, vitamins, minerals
11) Which nutrient helps your eyes?
A
fat
B
water
C
Vitamin A
12) Which nutrient gives you energy?
A
water
B
Vitamin A
C
carbohydrates
13) Which nutrient helps build muscles?
A
protein
B
water
C
carbohydrates
14) How does fiber help your body?
A
fiber helps your body heal when you are sick
B
fiber helps your eyesight
C
fiber helps your digestive system
15) Why do you need vitamin C?
A
vitamin C helps your body heal when you are sick
B
vitamin C helps build strong bones
C
vitamin C helps your eyesight
16) Why do you need calcium?
A
calcium helps build strong bones
B
calcium helps your body heal when you are sick
C
calcium helps your eyesight
17) Why do you need vitamin A?
A
vitamin A helps your digestive system
B
vitamin A builds strong bones
C
vitamin A helps your eyesight
18) Why do you need iron?
A
iron helps build strong bones
B
iron helps your blood carry oxygen
C
iron helps your eyesight
19) Why do you need protein?
A
protein helps your body heal when you are sick
B
protein builds strong muscles
C
protein helps your digestive system
*select an answer for all questions
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