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Adolescent Nutrition Review
Test Description: Standard 8 concepts
Instructions: Answer all questions to get your test result.
1) What marks the beginning of adolescence?
A
when you get pregnant
B
turning 13 years old
C
when you enter high school
D
puberty
2) What factor does not contribute to calorie needs for teens?
A
gender
B
activity level
C
sexuality
D
growth rate
3) Fast food and junk snacks are high in all of the following except...
A
fats
B
salt
C
vitamins
D
sugar
4) Not getting enough iron could lead to what condition?
A
diabetes
B
anemia
C
heart disease
D
AIDS
5) How much physical activity should a teen get daily?
A
10 mins
B
90 mins
C
60 mins
D
30 mins
6) For maximum calcium absorption, what vitamin is needed?
A
Vitamin D
B
Vitamin C
C
Iron
D
Vitamin A
7) This disorder is characterized by purging your body of food.
A
binge disorder
B
bulemia
C
fad diet syndrome
D
anorexia
8) This disorder is characterized by depriving yourself of food; exercising excessively
A
binge disorder
B
bulemia
C
fad diet syndrome
D
anorexia
9) This disorder is characterized by eating large amounts of food at one sitting regularly; usually overweight
A
anorexia
B
fad diet syndrome
C
binge disorder
D
bulemia
10) What happens if you don't get enough needed nutrients in your teen years?
A
it could lead to an eating disorder
B
it could stunt your growth and cause health problems in adulthood
C
could cause obesity
D
you'll get anemia
*select an answer for all questions
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