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Special Populations Nutrition
Test Description: Some groups have different nutritional needs
Instructions: Answer all questions to get your test result.
1) athletes need this to build and repair muscles
A
carbohydrates
B
electrolytes
C
protein
D
fats
2) athletes need this for extended energy
A
protein
B
electrolytes
C
carbohydrates
D
fats
3) young children need this for strong teeth and bones
A
flouride
B
iron
C
calcium
D
electrolytes
4) someone who does not eat meat sometimes does not eat other products from animals (like eggs, milk) either
A
treehugger
B
carnivore
C
vegetarian
D
omnivore
5) this is in Gatorade and Powerade to help athletes replenish lost fluids and minerals that they sweated out
A
sodium
B
electrolytes
C
potassium
D
sugar
6) Older people need calcium and this vitamin to help maintain bone health
A
vitamin b12
B
vitamin A
C
vitamin C
D
Vitamin D
7) this nutrient helps everyone stay regular(or go to the bathroom when they are supposed to)
A
starch
B
fiber
C
fats
D
protein
8) Since vegetarians don't eat meat, they must try and get this nutrient from other sources like beans tofu
A
protein
B
vitamins
C
fats
D
meat
9) this is an abnormal response triggered by your body's immune system when you eat certain foods
A
dehydration
B
immunity
C
food borne illness
D
allergies
10) everyone, especially children, needs this nutrient to build healthy blood that carries oxygen to cells all over the body
A
fiber
B
iron
C
calcium
D
carboyhydrates
11) Which of the following is NOT a common food allergy?
A
nuts
B
starch
C
eggs
D
seafood
12) There are different types of vegetarians.
A
false
B
true
13) Allergies can be present in childhood but disappear in adulthood.
A
false
B
true
14) Which is NOT a reason old people should stay alert about their nutrition?
A
their stomach is older so they don't need as much food as they used to
B
Illness or medications could affect their appetite and health
C
they could be low income or on a money budget and can't buy nutritious foods anymore
D
Their taste buds are getting older so it's hard for them to taste some things.
15) this vitamin helps build the immune system prevents scurvy
A
vitamin C
B
vitamin K
C
vitamin A
D
vitamin D
*select an answer for all questions
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