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Special Populations Nutrition
Test Description: Some groups have different nutritional needs
Instructions: Answer all questions to get your test result.
1) athletes need this to build and repair muscles
A
fats
B
electrolytes
C
carbohydrates
D
protein
2) athletes need this for extended energy
A
electrolytes
B
protein
C
carbohydrates
D
fats
3) young children need this for strong teeth and bones
A
calcium
B
electrolytes
C
iron
D
flouride
4) someone who does not eat meat sometimes does not eat other products from animals (like eggs, milk) either
A
treehugger
B
carnivore
C
omnivore
D
vegetarian
5) this is in Gatorade and Powerade to help athletes replenish lost fluids and minerals that they sweated out
A
potassium
B
sugar
C
electrolytes
D
sodium
6) Older people need calcium and this vitamin to help maintain bone health
A
vitamin b12
B
Vitamin D
C
vitamin A
D
vitamin C
7) this nutrient helps everyone stay regular(or go to the bathroom when they are supposed to)
A
fats
B
fiber
C
starch
D
protein
8) Since vegetarians don't eat meat, they must try and get this nutrient from other sources like beans tofu
A
protein
B
meat
C
vitamins
D
fats
9) this is an abnormal response triggered by your body's immune system when you eat certain foods
A
food borne illness
B
allergies
C
immunity
D
dehydration
10) everyone, especially children, needs this nutrient to build healthy blood that carries oxygen to cells all over the body
A
calcium
B
fiber
C
iron
D
carboyhydrates
11) Which of the following is NOT a common food allergy?
A
eggs
B
nuts
C
starch
D
seafood
12) There are different types of vegetarians.
A
true
B
false
13) Allergies can be present in childhood but disappear in adulthood.
A
true
B
false
14) Which is NOT a reason old people should stay alert about their nutrition?
A
they could be low income or on a money budget and can't buy nutritious foods anymore
B
Illness or medications could affect their appetite and health
C
Their taste buds are getting older so it's hard for them to taste some things.
D
their stomach is older so they don't need as much food as they used to
15) this vitamin helps build the immune system prevents scurvy
A
vitamin C
B
vitamin D
C
vitamin K
D
vitamin A
*select an answer for all questions
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