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Emotional Health Review
Test Description: Review game for Emotional Health test.
Instructions: Answer all questions to get your test result.
1) Which of the following is the least important consideration when making a decision?
A
Effect on your self-esteem
B
Family values
C
Effect on your personal health
D
What others will say
2) The confidence and self-worth you feel about yourself is:
A
Self-esteem
B
Something you cannot control
C
Not related to health
D
Happiness
3) Emotional illnesses ___________________________.
A
Are usually incurable.
B
Always require hospitalization.
C
Are usually curable.
D
Are always recognized.
4) What is the name of the emergency hormone that provides energy to ready the body for fight or flight?
A
Endorphins
B
Adrenaline
C
Insulin
D
Testosterone
5) The degree to which the ego controls the ID is called:
A
maturity
B
self-determination
C
identity
D
depression
6) All of the following are basic human needs EXCEPT...
A
Food and water
B
Love and belonging
C
To know and understand
D
Monetary wealth
7) During an argument, if you are soft spoken and make little eye contact, you are acting:
A
assertive
B
None of the above
C
passive
D
agressive
8) Who developed the Dysorganization Continuum to explain the progression of mental illness?
A
Maslow
B
None of the above
C
Menninger
D
Freud
9) Who described human personality in the terms of ego, ID, and super ego?
A
Freud
B
Erikson
C
Menninger
D
Maslow
10) Which action best fits a Type A personality?
A
Not competitive
B
Slow to do things
C
Very competitive and rushed
D
Never on time
11) In the dysorganization continuum...
A
Most people get to Level 1 and then stop
B
People can only move one direction - downward
C
People can move upward or downward depending on their coping skills
D
Most people never get to Level 1
12) Which best describes a Type B personality?
A
Very competitive
B
Always on time
C
Rushed and anxious
D
Slow to do things
13) Who developed the hierarchy of needs pyramid?
A
Freud
B
Maslow
C
Menninger
D
None of the above
14) If a person admits to wanting to commit suicide, what should you do?
A
Tell them to hang on, the feeling will pass, and they are not the first to go through this
B
Tell them that suicide is stupid and immoral
C
All of the above
D
Try to convince them why they should want to live
15) People who commit suicide:
A
Do not want to die - just want the pain of living to stop
B
Usually want to die
C
Have faith in their ability to lead the life they want to live
D
Have positive self-concept
16) Which of the following is NOT a warning sign of suicide?
A
A drop in their grades
B
A change in eating habits
C
A positive self-concept
D
Sleeping disorders
17) Positive stress is called:
A
happiness
B
depression
C
distress
D
eustress
18) Stress can be a MAJOR cause of:
A
Kidney disease
B
Lung cancer
C
Hearing loss
D
Hypertension (high blood pressure)
19) Which of the following is NOT caused by stress:
A
Stomach ulcers
B
Drop in blood pressure
C
Depression
D
Insomnia
20) What are defense mechanisms?
A
none of the above
B
strategies to cope with stressful situations
C
hidden personalities
D
a method of self-defense
*select an answer for all questions
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