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Chapter 5 Emotional Health And Self-Advocacy
Test Description: Community Living
Instructions: Answer all questions to get your test result.
1) Self-defeating behaviors can stop you from reaching your...
A
phobias
B
goals
C
compromises
D
psychologists
2) A person who never seems to get along with others shows what kind of behavior?
A
Respectful
B
Unfair
C
Abnormal
D
Social
3) Who is a person that studies mental and behavioral characteristics?
A
Teacher
B
Counselor
C
Doctor
D
Psychologist
4) Eating disorders involved unrealistic emphasis on what?
A
Stress
B
Appearance
C
Delusions
D
Anxiety
5) Emotional well-being is the ability to handle problems and ____________ in daily life.
A
Stress
B
Appear
C
Cope
D
Breathe
6) People with high self-esteem are ______________ with themselves.
A
Abnormal
B
Unfair
C
Stressed
D
Comfortable
7) What is the best way to solve a conflict with another person?
A
Walking away
B
Compromise
C
Argument
D
Giving up
8) Communication, friendship and citizenship skills are all skills needed to strengthen which area of well-being?
A
Personal
B
Emotional
C
Social
D
Physcial
9) One was to keep a relationship healthy is to show you ______________ the other person.
A
Lie to
B
Respect
C
Stress over
D
Ignore
10) You use your system of values and beliefs to make ____________ that are right for you.
A
psychologists
B
an appearnace
C
decisions
D
stressors
11) The American with Disabilities Act prohibits the _______________ treatment of people with disabilities.
A
respectful
B
fair
C
unfair
D
kind
12) Which is not a healthy way to cope with stress?
A
Binge eat
B
Exercise regularly
C
Address your feelings
D
Understand your emotions
13) Which of these is something you cannot control?
A
The actions of others
B
Who your friends are
C
What you value
D
How you take care of your body
14) Suppose you notice warning signs of violence in a good friend. Which of these is not a person you should talk to first about the situation?
A
Classmate
B
Teacher
C
Coach
D
Family member
15) A person with high self-esteem feels that everything he or she does is _______________.
A
unworthy
B
perfect
C
valuable
D
underappreciated
16) One way to develop high self-esteem is to what?
A
Learn from your mistakes
B
Avoid social situations
C
Set high goals
D
Refuse to try new things
17) What is a healthy way to solve a problem?
A
Walk away
B
Avoid the situation
C
Reach a compromise
D
Fight
18) What is a healthy way to deal with stress?
A
Blame others for the stress
B
Note how your actions add to the stress
C
Work harder
D
Ignore your feelings
19) When telling a friend that his tardiness is annoying, what should you do?
A
Laugh as you send your message
B
Consider what you will say before you say it
C
Talk really loudly about it in front of them
D
Be disrespectful
20) Someone who _______________ may be exhibiting an abnormal behavior patter.
A
Is late
B
Depends too much on others
C
Volunteers in the community
D
Gets along with others.
*select an answer for all questions
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