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Physical Education Skills
Test Description: Things you've learned in PE so far!
Instructions: Answer all questions to get your test result.
1) What is the foot dribble?
A
Kicking the ball with your toes.
B
Using the inside/outside of your foot to move the ball.
C
Bouncing the ball with your foot.
D
Using the top/bottom of your foot to move the ball.
2) What does TRAP mean when referring to the foot dribble?
A
Kicking the ball in the air.
B
Passing the ball to someone else.
C
Stopping the ball with your foot.
D
Slapping the ball with your hand.
3) For one minute, do some jumping jacks without stopping until the minute is up. What happened to your heart beat?
A
It became faster.
B
It began to sweat.
C
It slowed down.
D
It made me smile.
4) When do you need to use the T-POSITION?
A
For the underhand throw.
B
For the underhand strike.
C
For the overhand throw.
D
For the foot dribble.
5) Which of the following is most likely to cause you to increase your breathing rate?
A
Eating a snack.
B
Watching Tv
C
Running a mile.
D
Going to sleep.
6) When JUMP ROPING, you have to:
A
Swing rope from side to side.
B
Jump first, then turn the rope,
C
None of the above.
D
Turn the rope first, then jump.
7) WARM UP is important because:
A
It helps prevent injury.
B
It helps you get ready for more intense exercise.
C
All of the above.
D
It helps you warm up your muscles.
8) When using the UNDERHAND THROW, how do you hold the ball?
A
Inside your elbow.
B
In the palm of your hand.
C
On top of your head.
D
On top of your hand.
9) When CATCHING A BALL THAT IS IN THE AIR, what should be your hand position?
A
Head down.
B
Thumbs in.
C
Thumbs out.
D
Heads up.
10) When SLIDING, your body should be:
A
Moving backwards and facing foward.
B
Moving sidesways and facing backwards.
C
Moving sideways and facing forward.
D
Moving foward and facing sideways.
*select an answer for all questions
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