Review Game Zone
Flash Cards
(current)
Games
Teachers
Search
Chapter 5 Physical Activity 2
Test Description: Review chapter 5
Instructions: Answer all questions to get your test result.
1) Cardio stands for
A
breathing
B
heart rate
C
heart
D
lung
2) Any movement that causes your body to use energy
A
physical activity
B
exercise
C
fitness
D
physical fitness
3) Activities that are part of your day to day routine
A
lifestyle activities
B
resting
C
sports
D
exercise
4) The ability to handle every day physical work play without becoming tired
A
flexibility
B
heart rate
C
endurance
D
strength
5) Being able to do an activity for a long period of time
A
heart rate
B
strength
C
flexibility
D
stamina
6) The muscles being able to exert a force
A
endurance
B
strength
C
flexibility
D
heart rate
7) The ability of the joint to move a full range of motion
A
endurance
B
flexibility
C
strength
D
heart rate
8) Number of minutes you should be active in a day
A
15
B
45
C
60
D
30
9) A benefit of exercise
A
too tired
B
hungry
C
sitting
D
burn calories
10) A mental/emotional benefit of exercise
A
tired
B
sleep better
C
hungry
D
concentrate and deal with stress
11) 2 physical benefits of exercise
A
too tired and sleepy
B
too stressed and emotional
C
eat too much and hungry
D
more energy and healthy weight
12) How long the muscles work without becoming tired
A
strength
B
heart and lung endurance
C
muscular endurance
D
sleep
13) How long the heart lung can work without becoming tired
A
strength
B
sleep
C
heart and lung endurance
D
muscular endurance
14) exercises that use the heart lungs
A
anaerobic
B
aerobic
C
flexibility
D
strength
15) strength or flexibility exercises that do NOT use the heart or lungs
A
jumping jacks
B
anaerobic
C
aerobic
D
running
16) how long you should ice an injury
A
20 min
B
10 min
C
65 min
D
45 mind
*select an answer for all questions
Check Results & Get Answers
Play Games with the Questions Above
Teachers: Create FREE classroom games with your questions
Click for more info!
©2007-2024
ReviewGameZone.com
|
About
|
Privacy
|
Contact
|
Terms
|
Site Map
WAIT! Find what you needed?
×
Still Looking for the Answers?
Have Another Question?
Play a Review Game with These Questions?
Want to Make Your Own Test Like This One?