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Sleep Deprivation Game
Test Description: Unit One Info
Instructions: Answer all questions to get your test result.
1) Sleep is important for...
A
Having cool dreams
B
Being comfortable
C
Brain repair
D
Staying hydrated
2) Metabolism means
A
Burning energy for food
B
Being really skinny
C
Plants use sunlight to grow
D
Burning food for energy
3) Sleep Deprivation is bad because...
A
It can cause obesity
B
It can cause car crashes
C
All of the above
D
It can cause violence and depression
4) What are physical consequences of sleep deprivation?
A
Depressed mood and more stress
B
Increased aggression
C
Feeling shaky, weak and tired
D
Difficulty paying attention
5) What is a deficit?
A
Having more than what you need
B
A certain number
C
Acting out in class
D
Having less than what you need
6) What are recruits?
A
Army officers
B
New soldiers in the military
C
People who have to re-do
D
Navy officers
7) Melatonin is a
A
Eating food for energy
B
Energy hormone
C
Sleep hormone
D
Puberty hormone
8) To get enough sleep you need
A
8 hours of sleep
B
9 hours of sleep
C
10 hours of sleep
D
7 hours of sleep
9) A.D.H.D. stands for
A
association of determined hyperactive Dramamine
B
attention deprivation hormone deficit
C
alert deficit hormone disorder
D
attention deficit hyperactivity disorder
10) Which of the following should you NOT do when trying to sleep?
A
Keep your bedroom dark at night and bright in the morning
B
Sleep in really late on weekends to catch up
C
Go to bed at the same time every night
D
Don't drink caffeine after lunch
11) Tendency means
A
being correct
B
not having enough
C
likelihood to do something
D
ability to do something
12) Affect means
A
to keep the same
B
to be different
C
to avoid something
D
to produce a change or effect
13) Factor means
A
a change
B
one thing
C
something that causes a result
D
data from a survey
14) If you are accurate then you are...
A
almost precise
B
not close at all
C
exact; correct
D
somewhat correct
*select an answer for all questions
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