Review Game Zone
Flash Cards
(current)
Games
Teachers
Search
Warming Up And Basics Physical Abilities
Test Description: You must answer all questions and be aware that only one answer is correct. Questions with more than two answers is canceled. Read carefully each question and each answer.
Instructions: Answer all questions to get your test result.
1) When performing joint mobility or flexibility should follow a progression
A
From down to up
B
Can be A and C
C
From up to down
D
From side to side
2) Warming consists of the following parts
A
Flexibility
B
Soft Trot
C
A, B and C are true
D
Stretching
3) Neck mobility make sure
A
All are false
B
That the other person mobilizes
C
Do not wear pendants
D
Do not bring your head back
4) When performing joint mobility or flexibility should follow a progression
A
From down to up
B
From side to side
C
Can be A and C
D
From up to down
5) The Stretches need to be done
A
Stop the activity and is performed during the same
B
A and C are true
C
At the end of the session
D
At the beginning of the session
6) If the stretches are performed at the end of the session is
A
All are false
B
Flexibility
C
Cool down
D
A mistake stretches are only at the beginning
7) What is Physical Activity?
A
Do any sport
B
All are false
C
Make movements of greater intensity than those considered normal
D
A and B are true
8) What is essential to the practice of physical activity?
A
Wear appropriate, comfortable and breathable clothing
B
Use sport shoes
C
A and C are true
D
Use any clothing
9) How can we define endurance?
A
physical quality that allows us to make a move as soon as possible
B
Physical ability that allows supporting an effort for an long time
C
Physical ability that allows a muscle action to overcome opposition
D
None is valid
10) How can we define strength?
A
physical quality that allows supporting an effort for a long time
B
Physical ability that allows us to make a move as soon as possible
C
Physical ability that allows a muscle action to overcome opposition
D
None is valid
*select an answer for all questions
Check Results & Get Answers
Play Games with the Questions Above
Teachers: Create FREE classroom games with your questions
Click for more info!
©2007-2024
ReviewGameZone.com
|
About
|
Privacy
|
Contact
|
Terms
|
Site Map
WAIT! Find what you needed?
×
Still Looking for the Answers?
Have Another Question?
Play a Review Game with These Questions?
Want to Make Your Own Test Like This One?