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Carbohydrate Digestion
Test Description: Carb Digestion Quiz
Instructions: Answer all questions to get your test result.
1) Carbohydrates are broken down into _________________.
A
maltose
B
fructose
C
glucose
D
sucrose
2) The brain stimulates release of the hormone insulin from this organ.
A
lung
B
pancreas
C
gall bladder
D
stomach
3) Insulin functions include which of the following?
A
carries glucose into the cell
B
stores excess glucose as fat
C
neither A nor B
D
both A and B
4) What part of the cell burns glucose to release energy?
A
cell membrane
B
lysosome
C
nucleus
D
mitochondria
5) _________ content determines how rapidly a carbohydrate turns into glucose
A
mineral
B
vitamin
C
water
D
fiber
6) Why are some foods considered good carbs?
A
produce slow rise in insulin
B
have a high fiber content
C
produce slow rise in glucose
D
all of the above
7) Which of the following is FALSE concerning bad carbs?
A
produce rapid rise in insulin
B
usually are whole grains
C
can lead to obesity
D
produce rapid rise in glucose
8) What is a measure of a carbohydrate and how rapidly it changes to glucose?
A
both A and B
B
glycemic index (GI)
C
body mass index (BMI)
D
neither A nor B
9) Eating high glycemic index foods can cause:
A
excess glucose stored as fat
B
all of the above
C
a bonk from hypoglycemia
D
carb craving
10) Constant high levels of insulin can make it ineffective, resulting in high glucose levels leading to obesity and the development of :
A
type 2 diabetes
B
all of the above
C
gestational diabetes
D
type 1 diabetes
*select an answer for all questions
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