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FFL Childhood Nutrition Standard 7
Test Description: Review of standard 7 concepts
Instructions: Answer all questions to get your test result.
1) How much physical activity should a child get a day?
A
30 mins
B
2 hours
C
none, they're not old enough yet
D
1 hour
2) Which of the following is not a health problem that could occur in children from an unhealthy diet ?
A
stunted growth
B
obesity
C
hearing loss
D
cavities
3) To get enough vitamins and minerals, parents should expose kids to different ___ so they will eat them
A
children's vitamins
B
dairy and fats
C
fruits and vegetables
D
meats and grains
4) What's a sign of malnutrition?
A
real skinny appearance
B
hair, eyes, and skin show signs of unhealthiness
C
real overweight appearance
D
no signs..it's a sneaky condition
5) What kinds of meat should children (and others) be eating?
A
red meats
B
lean and low fat meats
C
no meat because it's bad for you
D
fried meats
6) What nutrient is needed for strong teeth and bones?
A
Vitamin C
B
calcium
C
potassium
D
iron
7) What is one of the most common nutrient deficiency conditions in children?
A
diabetes
B
cancer
C
anemia
D
obesity
8) One of the biggest problems with how we eat is...
A
too much salt in our diet
B
portion control
C
too much fast food
D
not enough exercise
9) Cow's milk has the most calcium naturally of all the types of milk.
A
false
B
true
10) What food problem is on the rise?
A
low nutrient foods
B
food allergies
C
rotten food
D
fake food
11) Most children learn their food habits from ...
A
family
B
genetics
C
peers
D
media
12) Which of the following is NOT a common consequence of obesity?
A
cognitive consequences
B
medical consequeces
C
social consequences
D
economic consequences
13) According to your notes, what is the #1 source of sugar for children?
A
fruit
B
pizza
C
candy
D
soft drinks
14) Which of the following is NOT a food preference of children?
A
colorful
B
warm food
C
eat with peers
D
same size food items
15) Research shows that children that eat school breakfast and lunches...
A
have lower intakes of nutrients
B
have higher intakes of many nutrients especially fiber
C
have higher intakes of sugar, salt,and fat
D
do not perform well in school
*select an answer for all questions
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