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Folic Acid a member of the Vitamin B group
Helps body absorb calcium and iron
Anaemia
Have no useful function, except giving energy
Helps the release of energy from food
Grow and repair
Bread, rice, potatoes and pasta
Absorb calcium to promote healthy bone and teeth growth
Rickets (bow legs)
A deficiency of Vitamin D will result in the body developing
Helps body absorb calcium and iron
Anaemia
Have no useful function, except giving energy
Helps the release of energy from food
Grow and repair
Bread, rice, potatoes and pasta
Absorb calcium to promote healthy bone and teeth growth
Rickets (bow legs)
Fats
Helps body absorb calcium and iron
Anaemia
Have no useful function, except giving energy
Helps the release of energy from food
Grow and repair
Bread, rice, potatoes and pasta
Absorb calcium to promote healthy bone and teeth growth
Rickets (bow legs)
Vitamin C
Helps body absorb calcium and iron
Anaemia
Have no useful function, except giving energy
Helps the release of energy from food
Grow and repair
Bread, rice, potatoes and pasta
Absorb calcium to promote healthy bone and teeth growth
Rickets (bow legs)
A deficiency of Iron will result in the body developing
Helps body absorb calcium and iron
Anaemia
Have no useful function, except giving energy
Helps the release of energy from food
Grow and repair
Bread, rice, potatoes and pasta
Absorb calcium to promote healthy bone and teeth growth
Rickets (bow legs)
Examples of carbohydrate foods would be
Helps body absorb calcium and iron
Anaemia
Have no useful function, except giving energy
Helps the release of energy from food
Grow and repair
Bread, rice, potatoes and pasta
Absorb calcium to promote healthy bone and teeth growth
Rickets (bow legs)
Vitamin D helps the body
Helps body absorb calcium and iron
Anaemia
Have no useful function, except giving energy
Helps the release of energy from food
Grow and repair
Bread, rice, potatoes and pasta
Absorb calcium to promote healthy bone and teeth growth
Rickets (bow legs)
The function of protein is to help the body
Helps body absorb calcium and iron
Anaemia
Have no useful function, except giving energy
Helps the release of energy from food
Grow and repair
Bread, rice, potatoes and pasta
Absorb calcium to promote healthy bone and teeth growth
Rickets (bow legs)
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