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What are the health benefits of eating fresh as compared to eating processed fruits?
fresh fruits are lower in sugar and sodium than processed fruits
vegetables
cutting onions into very small, irregular pieces
melons
in a cool, dry and dark place
citrus and fresh vegetables
mince
steaming
Which category of food is selected by color, smell, and touch?
fresh fruits are lower in sugar and sodium than processed fruits
vegetables
cutting onions into very small, irregular pieces
melons
in a cool, dry and dark place
citrus and fresh vegetables
mince
steaming
Which category of fruit is characterized by a thick inedible rind, juicy flesh, and many seeds in the center?
fresh fruits are lower in sugar and sodium than processed fruits
vegetables
cutting onions into very small, irregular pieces
melons
in a cool, dry and dark place
citrus and fresh vegetables
mince
steaming
Which is an example of mincing foods?
fresh fruits are lower in sugar and sodium than processed fruits
vegetables
cutting onions into very small, irregular pieces
melons
in a cool, dry and dark place
citrus and fresh vegetables
mince
steaming
Alex plans to serve broccoli as a side dish. Which cooking method will preserve the most nutrients?
fresh fruits are lower in sugar and sodium than processed fruits
vegetables
cutting onions into very small, irregular pieces
melons
in a cool, dry and dark place
citrus and fresh vegetables
mince
steaming
The smallest size cut for foods such as fruits and vegetables is a:
fresh fruits are lower in sugar and sodium than processed fruits
vegetables
cutting onions into very small, irregular pieces
melons
in a cool, dry and dark place
citrus and fresh vegetables
mince
steaming
Tomatoes, msquash, and peppers would fall into which MyPlate food group?
fresh fruits are lower in sugar and sodium than processed fruits
vegetables
cutting onions into very small, irregular pieces
melons
in a cool, dry and dark place
citrus and fresh vegetables
mince
steaming
Vegetables such as potatoes, onions, and garlic should be stored:
fresh fruits are lower in sugar and sodium than processed fruits
vegetables
cutting onions into very small, irregular pieces
melons
in a cool, dry and dark place
citrus and fresh vegetables
mince
steaming
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