Protein

Match it! Select the correct answer from the pull down...Good luck!

Protein is necessary because it provides energy and it is the ____________ for every cell in the human body.

The average American does NOT get enough protein in their daily diet..

Having protein in your diet is necessary because it constantly builds, maintains and repairs tissues in the body.

Proteins are made up of a chain of _________. Our body needs 20 of them, but can only 11. The other 9 must come from food.

Which of the following would you NOT suggest to someone who is looking for an excellent source of protein?

All of the following are excellent sources of examples of INCOMPLETE proteins, EXCEPT:

That means, there is NO need to buy protein powders and supplements. Most people get enough protein in their daily diet without wasting their money on those products.

Complete proteins come from animal products. Which of the following would NOT be considered a complete protein?