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How many calories are in one gram of carbohydrates?
True
4
60%
False
True
100
Fruits and Vegetables
True
Half of the grains you eat should be whole grains.
True
4
60%
False
True
100
Fruits and Vegetables
True
Eating any amount of calories will make you gain weight.
True
4
60%
False
True
100
Fruits and Vegetables
True
When choosing dairy products you should choose fat free options because they give your body the same amount of minerals but less fat and calories.
True
4
60%
False
True
100
Fruits and Vegetables
True
You should be limiting saturated fats, sodium, and sugars in your diet.
True
4
60%
False
True
100
Fruits and Vegetables
True
If one serving of pasta contains 20% of your DV of sodium, and the box contains 3 servings total, how much of your DV of sodium does the whole box contain?
True
4
60%
False
True
100
Fruits and Vegetables
True
According to MyPlate half of your plate should be filled with what?
True
4
60%
False
True
100
Fruits and Vegetables
True
If a package contains two cookies, and one cookie is a serving size at 50 calories, how many calories it for the whole package that contains both cookies?
True
4
60%
False
True
100
Fruits and Vegetables
True
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