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Unit of heat; measure of energy available in food.
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unsaturated fats
vitamins
proteins
carbohydrates
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Makes up part of the body mass and helps to regulate body temperature.
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Nutrients that are needed to build, repair, and maintain body cells and tissues.
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Substances that are found naturally in many foods are necessary in small quantities for good health and normal development and functioning.
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Fats found in foods that come from plants.
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Everything a person regularly eats and drinks.
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The starches and sugars that are the body's main source of energy.
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unsaturated fats
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The physical need to eat.
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unsaturated fats
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