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Nutrition Vocabulary
Test Description: Practice your vocab for the nutrition test.
Instructions: Answer all questions to get your test result.
1) Tough, stringy part of raw fruits, vegetables, and grains that the body cannot digest.
A
digestion
B
minerals
C
vitamins
D
fiber
2) Substances in food that are important for the body's growth and maintenance.
A
nutrients
B
Carbohydrates
C
antioxidants
D
fiber
3) Nutrients that are needed to build, repair, and maintain body cells and tissues.
A
water
B
proteins
C
minerals
D
vitamins
4) The physical need to eat.
A
minerals
B
appetite
C
hunger
D
digestion
5) Everything a person regularly eats and drinks.
A
hunger
B
appetite
C
digestion
D
diet
6) Unit of heat; measure of energy available in food.
A
calorie
B
water
C
unsaturated fat
D
saturated fat
7) Fats found in food from animal sources.
A
protein
B
cholesterol
C
unsaturated fat
D
saturated fat
8) Chains of building blocks that make up proteins.
A
antioxidants
B
vitamins
C
amino acids
D
minerals
9) The process of breaking down food into a form that the body can use.
A
metabolism
B
ingestion
C
diet
D
digestion
10) The starches and sugars that are the body's main source of energy.
A
carbohydrates
B
sugar
C
vitamins
D
calories
11) Fats found in foods that come from plants.
A
saturated fats
B
unsaturated fats
C
water
D
cholesterol
12) Compounds that interfere with the damaging effects of other compounds in the body.
A
vitamins
B
antioxidants
C
minerals
D
protein
13) Makes up part of the body mass and helps to regulate body temperature.
A
cholesteral
B
calories
C
unsaturated fat
D
water
14) Substances that are found naturally in many foods are necessary in small quantities for good health and normal development and functioning.
A
carbohydrates
B
minerals
C
amino acids
D
vitamins
15) Elements in our food that are found in the earth that we cannot manufacture and are needed in small amounts.
A
antioxidants
B
amino acids
C
vitamins
D
minerals
*select an answer for all questions
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