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Which is a credible source of science-based nutrition and fitness information?
Fiber and dense in nutrients
Foods high in nutrients and low in calories
Energy
Choosemyplate.gov
Fewer processed and red meats
Dietary Guidelines for Americans
Old fashioned oatmeal
Sources of energy and water
For a person trying to lose weight, each meal in a healthy eating plan should include:
Fiber and dense in nutrients
Foods high in nutrients and low in calories
Energy
Choosemyplate.gov
Fewer processed and red meats
Dietary Guidelines for Americans
Old fashioned oatmeal
Sources of energy and water
A recommendation found in the Dietary Guidelines for Americans is to eat:
Fiber and dense in nutrients
Foods high in nutrients and low in calories
Energy
Choosemyplate.gov
Fewer processed and red meats
Dietary Guidelines for Americans
Old fashioned oatmeal
Sources of energy and water
A whole-grain product is:
Fiber and dense in nutrients
Foods high in nutrients and low in calories
Energy
Choosemyplate.gov
Fewer processed and red meats
Dietary Guidelines for Americans
Old fashioned oatmeal
Sources of energy and water
To encourage good nutrition, ChooseMyPlate.gov recommends choosing foods that are high in:
Fiber and dense in nutrients
Foods high in nutrients and low in calories
Energy
Choosemyplate.gov
Fewer processed and red meats
Dietary Guidelines for Americans
Old fashioned oatmeal
Sources of energy and water
People and vehicles are similar because they both require:
Fiber and dense in nutrients
Foods high in nutrients and low in calories
Energy
Choosemyplate.gov
Fewer processed and red meats
Dietary Guidelines for Americans
Old fashioned oatmeal
Sources of energy and water
People and vehicles are similar because both require:
Fiber and dense in nutrients
Foods high in nutrients and low in calories
Energy
Choosemyplate.gov
Fewer processed and red meats
Dietary Guidelines for Americans
Old fashioned oatmeal
Sources of energy and water
Deborah is searching for a credible source of science-based nutrition and fitness information. Which should she use?
Fiber and dense in nutrients
Foods high in nutrients and low in calories
Energy
Choosemyplate.gov
Fewer processed and red meats
Dietary Guidelines for Americans
Old fashioned oatmeal
Sources of energy and water
Check it!