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How can calories be reduced when preparing protein foods?
Microwaving is faster than baking in a conventional oven
Spooning tomato sauce over pork roast as it cooks
Cook under direct heat
Cook for a long time
Season with spices and oil
Fish
May reduce the risk for stroke and other cardiovascular diseases
Protein
How is bacon broiled?
Microwaving is faster than baking in a conventional oven
Spooning tomato sauce over pork roast as it cooks
Cook under direct heat
Cook for a long time
Season with spices and oil
Fish
May reduce the risk for stroke and other cardiovascular diseases
Protein
Which protein foods are full of protein and have fewer calories in fat?
Microwaving is faster than baking in a conventional oven
Spooning tomato sauce over pork roast as it cooks
Cook under direct heat
Cook for a long time
Season with spices and oil
Fish
May reduce the risk for stroke and other cardiovascular diseases
Protein
How can calories be reduced when preparing grains?
Microwaving is faster than baking in a conventional oven
Spooning tomato sauce over pork roast as it cooks
Cook under direct heat
Cook for a long time
Season with spices and oil
Fish
May reduce the risk for stroke and other cardiovascular diseases
Protein
What are the health benefits of eating vegetables as compared to eating red meats?
Microwaving is faster than baking in a conventional oven
Spooning tomato sauce over pork roast as it cooks
Cook under direct heat
Cook for a long time
Season with spices and oil
Fish
May reduce the risk for stroke and other cardiovascular diseases
Protein
How does microwaving compare with baking?
Microwaving is faster than baking in a conventional oven
Spooning tomato sauce over pork roast as it cooks
Cook under direct heat
Cook for a long time
Season with spices and oil
Fish
May reduce the risk for stroke and other cardiovascular diseases
Protein
Which is an example of basting food?
Microwaving is faster than baking in a conventional oven
Spooning tomato sauce over pork roast as it cooks
Cook under direct heat
Cook for a long time
Season with spices and oil
Fish
May reduce the risk for stroke and other cardiovascular diseases
Protein
What is the primary benefit of a legume?
Microwaving is faster than baking in a conventional oven
Spooning tomato sauce over pork roast as it cooks
Cook under direct heat
Cook for a long time
Season with spices and oil
Fish
May reduce the risk for stroke and other cardiovascular diseases
Protein
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