Health Study Guide Unit 2 Part 2

Match it! Select the correct answer from the pull down...Good luck!

A good sense of contentment means that you work hard throughout your life, leaving little time for rest and play.

To cope with stress, it is important to release your energy in any way possible.

Which of the following is the BEST way of staying objective when dealing with an emotional person?

Our esteem-based needs are met by developing self-respect and achieving our personal goals.

Which of the following is NOT a healthy coping strategy?

__________ is a feeling of anticipated distress, danger, or hurt.

Depression, eating disorders, withdrawal from others, and suicide may all be the result of __________.

Keeping things in perspective and expressing your feelings are defense mechanisms.