If you do not manage your emotions, they most likely will affect your ability to make good decisions.

According to the lecture, hormone changes are often responsible for mood swings in teenagers.

Stress can cause eating disorders and depression.

To cope with stress, it is important to release your energy in any way possible.

Keeping things in perspective and expressing your feelings are defense mechanisms.

A person is more likely to get sick while experiencing poor emotional health.

Being empathetic includes __________.

__________ is a feeling of anticipated distress, danger, or hurt.

Which of the following is NOT a way to develop resilience?

Depression, eating disorders, withdrawal from others, and suicide may all be the result of __________.

Which statement is NOT true about emotions?

Emotional events that lead to stress include __________.

Health effects of stress can result in all of the following EXCEPT:

Which of the following is NOT a healthy coping strategy?

Which statement is NOT true about emotional stress?

Which of the following is the BEST way of staying objective when dealing with an emotional person?

Emotional health is a person's ability to express feelings appropriately.

A good sense of contentment means that you work hard throughout your life, leaving little time for rest and play.

Maslow believed that a person was more likely to be happy and successful if basic needs were met.

Our esteem-based needs are met by developing self-respect and achieving our personal goals.

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