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Saturated fats are found in animal products (meat, butter, eggs...) and are less healthy because they contain what substance?
Cholesterol
Celery and peanut butter
Carbs
cupcake
Ask for dressing, sauces, gravy on the side.
Carbs and fat.
2000
Wash our hands.
Which energy providing nutrient do nutritionists say we need the most (45-65% daily) of?
Cholesterol
Celery and peanut butter
Carbs
cupcake
Ask for dressing, sauces, gravy on the side.
Carbs and fat.
2000
Wash our hands.
Approximately how many calories should you consume in a day?
Cholesterol
Celery and peanut butter
Carbs
cupcake
Ask for dressing, sauces, gravy on the side.
Carbs and fat.
2000
Wash our hands.
What could you do to make healthier food choices when you eat at a restaurant?
Cholesterol
Celery and peanut butter
Carbs
cupcake
Ask for dressing, sauces, gravy on the side.
Carbs and fat.
2000
Wash our hands.
Give an example of empty-calorie foods.
Cholesterol
Celery and peanut butter
Carbs
cupcake
Ask for dressing, sauces, gravy on the side.
Carbs and fat.
2000
Wash our hands.
Which nutrients contain calories?
Cholesterol
Celery and peanut butter
Carbs
cupcake
Ask for dressing, sauces, gravy on the side.
Carbs and fat.
2000
Wash our hands.
Give an example of a nutrient dense food?
Cholesterol
Celery and peanut butter
Carbs
cupcake
Ask for dressing, sauces, gravy on the side.
Carbs and fat.
2000
Wash our hands.
What we can do at home when cooking to try and prevent food borne illnesses?
Cholesterol
Celery and peanut butter
Carbs
cupcake
Ask for dressing, sauces, gravy on the side.
Carbs and fat.
2000
Wash our hands.
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