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How often are the dietary guidelines revised?
unsaturated
every 5 years
butter
Calcium
Deterioration of the bones
carbohydrates and fat
60 minutes
Vitamin D
Which vitamin is essential for bone and tooth development?
unsaturated
every 5 years
butter
Calcium
Deterioration of the bones
carbohydrates and fat
60 minutes
Vitamin D
What is osteoporosis?
unsaturated
every 5 years
butter
Calcium
Deterioration of the bones
carbohydrates and fat
60 minutes
Vitamin D
Which two nutrients give the body most of it's energy?
unsaturated
every 5 years
butter
Calcium
Deterioration of the bones
carbohydrates and fat
60 minutes
Vitamin D
Which mineral can help prevent osteoporosis?
unsaturated
every 5 years
butter
Calcium
Deterioration of the bones
carbohydrates and fat
60 minutes
Vitamin D
Which of the following fats is considered healthy?
unsaturated
every 5 years
butter
Calcium
Deterioration of the bones
carbohydrates and fat
60 minutes
Vitamin D
6-17 year olds should get how much physical activity a day?
unsaturated
every 5 years
butter
Calcium
Deterioration of the bones
carbohydrates and fat
60 minutes
Vitamin D
Which of the following is considered a saturated fat?
unsaturated
every 5 years
butter
Calcium
Deterioration of the bones
carbohydrates and fat
60 minutes
Vitamin D
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