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Which factor often contributes to being overweight?
Physical inactivity
Those with large bone stucture weigh more.
Underweight
Reasonable portions of nutritious foods.
Fitness
Check with a physician
Develop healthful eating and exercise habits
Eat a wide variety of foods
The BEST guideline to follow for maintaining a healthy wieght is to exercise and eat:
Physical inactivity
Those with large bone stucture weigh more.
Underweight
Reasonable portions of nutritious foods.
Fitness
Check with a physician
Develop healthful eating and exercise habits
Eat a wide variety of foods
When comparing weight between indviduals of the same height, remember that usally:
Physical inactivity
Those with large bone stucture weigh more.
Underweight
Reasonable portions of nutritious foods.
Fitness
Check with a physician
Develop healthful eating and exercise habits
Eat a wide variety of foods
Before beginning a fitness program:
Physical inactivity
Those with large bone stucture weigh more.
Underweight
Reasonable portions of nutritious foods.
Fitness
Check with a physician
Develop healthful eating and exercise habits
Eat a wide variety of foods
Amanda realizes that an effective fitness program consists of good nutrition. To practice this, she should
Physical inactivity
Those with large bone stucture weigh more.
Underweight
Reasonable portions of nutritious foods.
Fitness
Check with a physician
Develop healthful eating and exercise habits
Eat a wide variety of foods
Lowered resistance to infection, reduced muscle strength, and ,malnutrition are associated with:
Physical inactivity
Those with large bone stucture weigh more.
Underweight
Reasonable portions of nutritious foods.
Fitness
Check with a physician
Develop healthful eating and exercise habits
Eat a wide variety of foods
Good nutrition and regular exercise can help a person acheive:
Physical inactivity
Those with large bone stucture weigh more.
Underweight
Reasonable portions of nutritious foods.
Fitness
Check with a physician
Develop healthful eating and exercise habits
Eat a wide variety of foods
Jim wants to lose 12 pounds. What could he do to acheive his goal?
Physical inactivity
Those with large bone stucture weigh more.
Underweight
Reasonable portions of nutritious foods.
Fitness
Check with a physician
Develop healthful eating and exercise habits
Eat a wide variety of foods
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