Fitness Unit

Match it! Select the correct answer from the pull down...Good luck!

The way of life that involves little or no physical activity is known as?

What does the F stand for in the FITT principle?

extra calories not used from the food you eat turn into what?

which is not a disease stemming from lack of physical activity?

The process in which your body takes energy from food is known as what?

What does the I stand for in the FITT principle?

One benefit of physical activy for this body system is so that you can have quicker reaction time.

Which is not a benefit of physical activity