Lesson 1: Physical Fitness

Match it! Select the correct answer from the pull down...Good luck!

Calories are _________________________.

Aerobic exercise builds

Aerobic exercise provides muscles with more

Which activity could be called aerobic?

Chemicals that create a sense of well being and reduce feelings of stress.

Which of the following is not a type of aerobic exercise?

Exercise is a must for good ___________________.

Oxygen is ____________.