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Match it! Select the correct answer from the pull down...Good luck!
Which fat product is hydrogenated?
water
Blueberries
help with food digestion.
less candy and cake with coconut and palm oil
Being out in the sunshine
Margarine
Complex carbohydrates three hours before competition
complex carbohydrate.
What food source is high in antioxidants?
water
Blueberries
help with food digestion.
less candy and cake with coconut and palm oil
Being out in the sunshine
Margarine
Complex carbohydrates three hours before competition
complex carbohydrate.
If a person is on a diet to lose weight and cut back on saturated fatty acids, he/she should eat:
water
Blueberries
help with food digestion.
less candy and cake with coconut and palm oil
Being out in the sunshine
Margarine
Complex carbohydrates three hours before competition
complex carbohydrate.
Aaron plays sports. What is the BEST meal for him to eat for high performance during the game?
water
Blueberries
help with food digestion.
less candy and cake with coconut and palm oil
Being out in the sunshine
Margarine
Complex carbohydrates three hours before competition
complex carbohydrate.
What is a good source of vitamin D?
water
Blueberries
help with food digestion.
less candy and cake with coconut and palm oil
Being out in the sunshine
Margarine
Complex carbohydrates three hours before competition
complex carbohydrate.
An important function of water in the body is to:
water
Blueberries
help with food digestion.
less candy and cake with coconut and palm oil
Being out in the sunshine
Margarine
Complex carbohydrates three hours before competition
complex carbohydrate.
Whole wheat flour is classified as a:
water
Blueberries
help with food digestion.
less candy and cake with coconut and palm oil
Being out in the sunshine
Margarine
Complex carbohydrates three hours before competition
complex carbohydrate.
Excessive sweating, dryness of the mouth, weakness and an increased pulse rate are results of not consuming enough:
water
Blueberries
help with food digestion.
less candy and cake with coconut and palm oil
Being out in the sunshine
Margarine
Complex carbohydrates three hours before competition
complex carbohydrate.
Check it!