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Pro Start Foods And Wellness Part 3
Test Description: Part 3
Instructions: Answer all questions to get your test result.
1) The study of how the body uses food is called _____________.
A
Nutrition
B
Nutrient
C
Calorie
D
Peristalsis
2) Protein that contains all essential amino acids, in adequate amounts.
A
Complete Protein
B
Incomplete Protein
C
Cholesterol
D
Fiber
3) A unit used to measure energy in food is called a(n) ________.
A
Calorie
B
Vitamins
C
Digestion
D
Nutrient
4) The body's chief source of energy; includes starches, sugars and fiber.
A
Incomplete Protein
B
Carbohydrates
C
Complete Protein
D
Vitamins
5) An indigestible material in plant foods that provides bulk in our diet.
A
Cholesterol
B
Fiber
C
Minerals
D
Nutrient Deficiency
6) A chemical substance found in food that helps maintain the body.
A
Peristalsis
B
Fiber
C
Malnutrition
D
Nutrient
7) A fatlike substance found in every cell of the body.
A
Cholesterol
B
Minerals
C
Vitamins
D
Nutrition
8) A protein that is missing one or more of the essential amino acids is called a(n) _____.
A
Incomplete Protein
B
Complete Protein
C
Fiber
D
Carbohydrate
9) Serious health problems caused by poor nutrition are called _____.
A
Incomplete Protein
B
Nutrient Defiency
C
Peristalsis
D
Malnutrition
10) Foods that are low or moderate in calories, yet rich in important nutrients are called ____.
A
Minerals
B
Vitamins
C
Complete Protein
D
Nutrient Dense
*select an answer for all questions
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