Carbohydrates

Test Description: Chapter 5

Instructions: Answer all questions to get your test result.

1) Which of the following foods is not a good source of dietary fiber?

2) Why are carbohydrates the body's preferred source of energy?

3) Meg decided to follow a very high protein diet to lose weight. She was avoiding nearly all carbohydrate foods. What health condition is she most at risk of developing?

4) Which carbohydrate provides the most bulk to the diet?

5) Research has indicated that diets high in fiber may reduce the risk of ____.

6) What form must all carbohydrates be in for cells to use them as an energy source?

7) What happens to a person's blood glucose level after eating?

8) Which group in MyPyramid is the best source of foods high in starch?

9) Nearly all carbohydrates come from plant sources.

10) A diet that includes too little carbohydrate prevents the body from using proteins to build and maintain cell structures.


*select an answer for all questions

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