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Carbohydrate Digestion
Test Description: Carb Digestion Quiz
Instructions: Answer all questions to get your test result.
1) Carbohydrates are broken down into _________________.
A
fructose
B
sucrose
C
maltose
D
glucose
2) The brain stimulates release of the hormone insulin from this organ.
A
gall bladder
B
stomach
C
pancreas
D
lung
3) Insulin functions include which of the following?
A
both A and B
B
carries glucose into the cell
C
neither A nor B
D
stores excess glucose as fat
4) What part of the cell burns glucose to release energy?
A
nucleus
B
mitochondria
C
lysosome
D
cell membrane
5) _________ content determines how rapidly a carbohydrate turns into glucose
A
water
B
vitamin
C
mineral
D
fiber
6) Why are some foods considered good carbs?
A
produce slow rise in insulin
B
produce slow rise in glucose
C
all of the above
D
have a high fiber content
7) Which of the following is FALSE concerning bad carbs?
A
usually are whole grains
B
produce rapid rise in insulin
C
produce rapid rise in glucose
D
can lead to obesity
8) What is a measure of a carbohydrate and how rapidly it changes to glucose?
A
glycemic index (GI)
B
both A and B
C
body mass index (BMI)
D
neither A nor B
9) Eating high glycemic index foods can cause:
A
excess glucose stored as fat
B
carb craving
C
all of the above
D
a bonk from hypoglycemia
10) Constant high levels of insulin can make it ineffective, resulting in high glucose levels leading to obesity and the development of :
A
all of the above
B
gestational diabetes
C
type 2 diabetes
D
type 1 diabetes
*select an answer for all questions
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