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Stress
Test Description: This test is related to the information in the stress packet.
Instructions: Answer all questions to get your test result.
1) What is a stressor?
A
A person's reaction to stress
B
A way to deal with stress
C
Something that causes stress
D
A way to achieve homeostasis
2) What is eustress?
A
Positive stress
B
Negative stress
3) For adults, most stress comes from financial health?
A
True
B
False
4) What is the first stage of the Stress Response System?
A
None of the above
B
Alarm
C
Resistance
D
Exhaustion
5) What is the most common cause of stress for teens?
A
School
B
Friends
C
Parents
D
Work
6) Allostatic load is when a person begins to break down from stress.
A
True
B
False
7) Which of the following may not occur in the alarm stage of stress?
A
Muscles relax
B
Sweating increases
C
Increase in heart rate
D
Stomach acid increases
8) When someone refuses to accept reality?
A
Regression
B
Rationalization
C
Denial
D
Repression
9) When someone places there anger on a non-threatening target
A
Projection
B
Denial
C
Displacement
D
Regression
10) Which of the following is a put-me-down?
A
Xanax
B
Sugar
C
Caffeine
D
Cocaine
*select an answer for all questions
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