Aerobics, competitive basketball, and running are examples of:

Deandre uses a chart to visualize how much peanut butter is considered one serving for his sandwich. Which weight control strategy is he using?

The food groups recpommended in the greatest amounts on MyPlate are:

Gardening, dancing, and walking briskly are examples of:

To encourage good nutrition, ChooseMyPlate.gov recommends choosing foods that are high in:

Karen consumes two and one-half cups of spinach every day to meet her vegetable group. Which myplate recommendation should she do a better job of following?

A person can make healthier food choices when shopping for packaged and canned foods by:

An example of a nutrition claim that a person should be cautious of is:

To encourage good nutrition, MyPlate recommends that half of a plate should be filled with:

Lucas is a fifteen year old male. He is on the basketball team and is very active most days of the week. How many calories are recommended by MyPlate for Lucas to eat each day?

Mason wants to start a physical fitness program to help him get in shape. What activities should he practice for flexibility?

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