Skills that help you become and stay healthy.

Choices.

Identifying sources of stress and learning how to handle them in ways that promote good mental/emotional health.

Something you hope to accomplish.

Trustworthy and dependable.

The exchange of information through the use of words or actions.

Strategies that help you say no effectively.

A life skill that involves solving a disagreement in a way that satisfies both sides.

Taking action in support of a cause.

Skills that help you become and stay healthy.

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