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Kinetic Chain Bones Muscles
Test Description: Kinetic chain bones muscles
Instructions: Answer all questions to get your test result.
1) a neurologically coordinated pre-programmed movement pattern of muscles, joints, and fascia
A
posterior superficial line
B
lateral superfical line
C
kinetic chain
D
anterior superficial line
2) Which one is the most innervated
A
fascia
B
eyebal
C
tongue
D
muscles
3) near the end of bones
A
periosteum
B
epiphysis
C
endosteum
D
diaphysis
4) technical term for shaft of a bone
A
diaphysis
B
medullary bone
C
endosteum
D
periosteum
5) Compact bone can withstand
A
compression vertical forces
B
force from different directions
C
shear horizontal forces
D
rotational forces
6) Compact bone CAN NOT WITHSTAND
A
shear forces
B
complex forces
C
rotational forces
D
axial forces
7) Another name for spongy bone
A
medullary bone
B
epiphyseal bone
C
long bone
D
cancellous bone
8) spongy bone or cancellous bone can withstand
A
forces from multiple directions
B
axial forces only
C
rotational forces only
D
shear forces only
9) found on the ends of long bones
A
endosteum
B
medullary cavity
C
periosteum
D
articular cartilage
10) substances that make up the fasica include
A
ligaments and tendons
B
TRX crossfit
C
viscoelastic
D
mucopolysaccharides and aminoglycosides
11) In a study we looked at, Myofascial Release had what effect on muscle performance
A
improved ligament reciprocity
B
enhanced multi-layer flexibility
C
decreased reaction time
D
increased reaction time
*select an answer for all questions
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