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Review Game #1 - Health And Wellness (Wellness Unit)
Test Description: This is the review game for the Health Wellness Unit from our Wellness Unit in canvas.
Instructions: Answer all questions to get your test result.
1) An overall state of well-being or total health is known as
A
Social Health
B
Physical Health
C
Wellness
D
Mental Health
2) The combination of physical, mental/emotional, and social well-being is known as
A
Physical Health
B
Social Health
C
Health
D
Emotional Health
3) ____________ is the component of health that is all about how well your body functions
A
Wellness
B
Mental Health
C
Physical Health
D
Social Health
4) _____________ is the component of health that is about your thoughts and your feelings
A
Wellness
B
Mental/Emotional Health
C
Social Health
D
Physical Health
5) ____________ is the component of health that is known as how well you get along with others
A
Mental/Emotional Health
B
Physical Health
C
Social Health
D
Wellness
6) Physical Health, Mental/Emotional Health, and Social Health are the three components of health that make up the ______________ _______________
A
Health Circle
B
Health Square
C
Health Diamond
D
Health Triangle
7) The way the body responds to the demands of daily living is known as
A
Stress
B
Anger
C
GAD
D
OCD
8) The source or cause of stress is known as a
A
Eustress
B
Physical Health
C
Stressor
D
Distress
9) ____________ is a stressor that is considered as a positive type of stress
A
Eustress
B
Stress
C
Distress
D
Stressor
10) _________________ is a type of stress that is considered as a negative type of stress
A
Eustress
B
Stressor
C
Distress
D
Stress
*select an answer for all questions
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